Calypso Spice 

Couscous, rolled oats, hulled millet, almonds, peanuts, sunflower seeds, cashews, dates, raisins, dried sweet potato, dried carrots, dried kelp, cinnamon, ginger, cloves, nutmet, anise seed.

Nutrients provided: Calcium carbonate, choline chloride, vitamin E supplement, niacin, calcium pantobenate, vitamin A supplement, riboflavin, pyridoxine HCL, zinc sulfate, thiamine, vitamin supplements D& B-12, biotin, folic acid.